Viewing entries tagged
Alcohol

How to Survive the (Eating) Holidays

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How to Survive the (Eating) Holidays

Many of us think that once the holiday season hits, there is no way we can win against an 8-week barrage of holiday feasting from Halloween until the New Year. So we resign ourselves from the start and let go of all our good habits. But don’t give up on yourself or your waistline! We can be in the spirit without packing on the pounds.

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